Chair yoga is a gentle way for seniors to experience the benefits of yoga without sitting on the floor. Improve your flexibility, balance, strength and overall health with mindful movement and breath. Optional standing poses will be offered, with the support of the chair.
Please register for this program here.
The 1501 Ellinwood Street library building is the realization of a longheld dream of the library board, staff and community partners. Located in the heart of downtown Des Plaines, the four story, 82,000 square foot building represents the community's commitment to reading, lifelong learning, and a center for family activities. A grand central staircase and large windows provide a wealth of natural light and illuminate the building at night.